Paleo

13,99

Meer informatie

Artikelnummer: 7059300307245361 Categorie:

Do you want to have an easy-to-follow Paleo one skillet recipe book? Are you looking for some of the best Paleo recipes that also include full nutritional information?
This book could be the start to a healthier you by following the Paleo lifestyle…
Paleo: One Skillet – 50 Quick and Delicious Paleo Recipes
The Paleo lifestyle has come to be recognized as a way to live a healthier life by focusing in on, and trying to improve upon, the negative aspects of many peoples’ lives: whether it is a lack of exercise, relying on pre-packaged and preservative-packed foods, or eating out for every meal. The Paleo lifestyle is not just a listing of what you can or cannot eat; it’s a holistic approach to improving your lifestyle by following our ancestors’ way of eating. Research, in various disciplines, has conclusively linked our unhealthy diets to a host of degenerative diseases, such as obesity, Alzheimer’s, depression, and cancer, to name just a few. However, by following the Paleo diet and lifestyle, you can improve your overall health and well-being.
This book is designed to give you a primer on the Paleo diet and lifestyle and provide you with Paleo one skillet recipes that are easy to make and don’t skimp on flavor!
In this book, you will learn:
How to make 50 Paleo one skillet recipes that taste great
Detailed macro and micro nutritional information for each recipe
Cooking and preparation times so that you know exactly how long it will take to prepare each recipe
An easy-to-understand primer on the Paleo diet
How to make delicious Paleo one skillet recipes for any time of the day, whether for breakfast, lunch, dinner, or for a snack
Here are just some of the great recipes that you will find inside: Healthy Heavy Chicken Stew
Paleo Date Pancakes
Baked Cinnamon Apple Chips
Rosemary and Sea Salt Zucchini Chips
Simple Skillet Tilapia
Flounder Au Gratin
Tomato Mushroom Zucchini Pasta
Chicken Breasts with Balsamic Vinegar and Garlic
Vegetable Quinoa Pilaf
Healthy Salmon Burgers
Paleo Power Balls
And many, many more!
Make these delicious Paleo one skillet recipes and get your copy today!